ABOUT US
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A SPACE TO GROW

We are a community of like minded people who share one common goal:

Growth 

Physically, mentally, spiritually or emotionally. Remember, it’s always an inside job

This is where we look inwards and explore our own intention, values and listen to the body.

    The Studio – Hot Yoga 

Through hot yoga we are able to connect the mind and body, leaving our everyday stresses at the door clearing the mind for progression and forward thinking. the Studio is a beautiful room, purpose built as a space to grow. Our sole aim is to improve your body and mind where ever you find your current ability through the practice of Yoga guided by The Studio instructors.

The Cafe

A space to build friendships and a community. Laugh, talk and drink coffee – or juices or smoothies … whatever takes your fancy really!