Community, (noun).

1.     A group of people living in the same place or having a particular characteristic in common.

2.     The condition of sharing or having certain attitudes and interests in common.

We all know the endless benefits yoga has on our bodies and our minds, and how it helps us to be better within ourselves as an individual.   But what about the effects it has on bringing people together as a community?

As we get older it’s hard to juggle all the tasks we have to cram into our busy schedules.  We have to work long hours and spend time commuting back and forth. We balance spending time with family and friends in our free time, perhaps looking after children or partners.  We take our role as mother, father, grandparents, sister, cousin, friend very seriously. We juggle hobbies and self-care, usually pushing these towards the back of our schedules, even though these are things that bring us the most joy.  It can get a little frazzling, to feel like you’re the only one struggling to manage to keep everything and everyone in order. Yoga creates a space for us to escape our life roles, what defines us outside of the studio, and the thoughts that race through our minds all day. It brings us peace of mind, to feel safe and unjudged, around people who are all in the same boat. 

We want a little peace and quiet away from our home life, or we need to unwind after a stressful day at the office, or we use it as a chance to catch up with our friends.  Coming to a yoga class, creates a common ground with the person sitting next to you on the mat, even if you don’t know them. We might not all be in class for the exact same reason (most of us are here for savasana though right?), but we come because it brings us closer to ourselves and each other.  It brings together people of different backgrounds, ages, shapes, sizes, genders and interests to all share the same experience, raising our energy creates positive energy and real connections with others.

This is our yoga community. 

Here at the studio we try to create an environment which focuses on bringing people together from the surrounding towns Alderley Edge, Wilmslow, Macclesfield and further afield.  It creates an opportunity to meet new people, make new friends and feel at home in our space. Creating change in our smaller communities connects us together to change our bigger community for the better with more awareness of ourselves and each other.  Whether you are new to the area or lived round here for years, we hope you feel a sense of community especially within our studio.

Donna