TRAPEZE WITH NINA15/07/2019
Everything you need to know.
Have you managed to catch one of our Trapeze Yoga classes at The Studio yet? Well good news, Nina is back with her weekly class 11:00-12:00 every Wednesday!
We’ve had such a great time seeing everyone progressing, trying something new and most importantly having the most FUN! Whether you come alone or bring a friend, Trapeze yoga is sure to get you flying & giggling in no time. Trapeze is suitable for all levels including beginners and is led by our fantastic teacher Nina who will get you feeling confident hanging upside down and building strength through the different postures.
Trapeze has many benefits including:
– Increased Flexibility and Mobility
– Improved Blood Pressure
– Pain release for Scoliosis and Back Pain
– Building overall body strength
So if you fancy joining us for a class you can book on by:
Emailing us at firstname.lastname@example.org
DM us on Instagram at @thestudiocheshire
Online at www.thestudiocheshire.com
Call us on 01625 861179
Or by downloading The Studio Cheshire App
We hope to see you in the air soon!