Posts In: cheshire

Aerial Yoga

15/07/2019

Have you managed to catch one of our Aerial Yoga classes at The Studio yet? Well good news, our 6 week course has been such a hit, we’ve decided to add it to our timetable as a weekly class! It will continue every Saturday from 11-12 at a drop in rate of £25 per class.

We’ve had such a great time seeing everyone progressing, trying something new and most importantly having FUN! Whether you come alone or bring a friend, aerial yoga is sure to get you giggling in no time. Suitable for all levels including beginners, led by our fantastic teacher Nina who will get you feeling confident hanging upside down and building strength through the different postures.

Aerial yoga has many benefits including:
– Increased Flexibility and Mobility
– Improved Blood Pressure
– Pain release for Scoliosis and Back Pain
– Strength building

So if you fancy joining us for a class you can book on by:
Emailing us at info@thestudiocheshire.com
DM us on Instagram at @thestudiocheshire
Online at www.thestudiocheshire.com
Call us on 01625 861179
Or by downloading The Studio Cheshire App

We hope to see you in the air soon!

This Thursday 18th July from 7am-12pm, we have Lululemon dropping by with a pop up shop to restock on all your favourite yoga gear, with a wide range of products to choose from, discounts and a few little treats thrown in you don’t want to miss it!

We are running Hot Yoga classes all morning at The Studio, or you can shop till you drop, and hang out with us in our Cafe and Wellness space.  There will be Coffee, Teas, Juices, Smoothies and Snacks available to purchase, so you can sit back and relax. Or if your ready to break in that new sports bra purchase, grab a mat and join us for a heated class!

The Morning Class Schedule is as follows:
6:30-7:30am – Hot Flow
With Ryan
9:30-10:30 – Funky Beats Yoga
With Ryan
10:30-11:30 – Hot Flow
With Jane

Drop in classes are £15, or if its your first ever visit to The Studio, your first class is completely free, so you can go wild and buy that extra pair of leggings you wanted.

Join Ryan for back to back classes

We hope to see you there!

The Studio Team