The only difference between a good day and a bad day is your attitude.

But how? How do we keep that illusive positive attitude when life is throwing us all kinds of challenges? Our latest Studio Series; The Positivity Diaries, will take you through our top tips on everything from positivity to productivity. So if you need something to help you find a bit of get up and go, give some structure to your day in lockdown, or how to switch that mindset up and get motivated. Then this ones for you!

Meet Sofia!

Sofia is a makeup artist with a passion for all things health and wellness! She’s up first in sharing her tips of how to be Positive, Productive and Proactive. Check out the video below to hear her talk you through it! Want to see more? You can check out her YouTube channel HERE

Sofia’s Top Tips

1. Stay active

2. Be mindful

3. Read more

4. Learn a new skill

5. Focus on what makes you happy

6. Make time for Self Care

7. Don’t put too much pressure on yourself!

Keep your eyes peeled for Part 2 in the Positivity Diaries Series, and see which one of our yogi’s will be sharing next! We’ll be posting more positivity snippets and ways to help you through isolation.

Peace & Love

Enjoy this post? Then head over to Part 2 in the Studio Series to read Rachael’s entry in The Positivity Diaries.. Lets go!

www.thestudiocheshire.com