Sun Salutations With Jane.
Todays video from The Studio is with our lovely Jane
Join in as Jane shows you how to perfect you Sun Salutations giving you variations to progress and perfect.
Join in as Jane shows you how to flow through your Sun Salutations giving you variations to progress and perfect.
Top Tip: Complete the flow a few times back to back to increase your heart rate and strengthen and tone the whole body!
We want to hear from you! Show us your at home set up with your favourite tutorial and tag #SHAREYOURACTIONS on instagram
Enjoy, and if there are any other tutorials you would like to see comment below and we will do our best for you.
Peace and love
The Studio Team